Peach Quinoa Smoothie

This peach quinoa smoothie is A-OK!

Miracle worker in a glass.

I made a peachy-keen miracle worker in a bowl. This peach quinoa smoothie is just as good for you health-wise. It’s a miracle worker because it can help What else is there to say about a smoothie bowl that can help you with tissue growth and repairs, intestinal health, immunity and has anti-aging properties?  These health benefits come from just the quinoa!

I am glad I added quinoa to this smoothie. Not just for the health benefits, but it also adds a unique flavour to a traditional smoothie. As usual, my smoothie is gluten[free and vegan.

Peach and quinoa smoothie bowl recipe

Makes: 1 serving
Total time: 15-20 minutes, 10-15 minutes to cook quinoa, 5 minutes to for the rest of the bowl (add in sitting time for quinoa)


  • 2 ripe peaches, quartered, pits removed
  • 1 tablespoon flax seeds
  • 1/2 cup cooked quinoa
  • 1/4 cup fresh orange juice
  • 1 cup unsweetened almond milk, or dairy-free milk of your choice
  • Ice


peach blended
  • Cook the quinoa according to the package and allow it to cool.
  • Add all ingredients minus toppings into a blender and puree until smooth. Add toppings and serve.

Approximate nutrition information for one serving size (Based on brands and amounts used in this recipe)

  • Calories: 262
  • Fat: 12.5g
  • Carbohydrates: 42 g
  • Protein: 12g

For more smoothie inspiration, check out my other recipes.


  1. I have recently fell in love with the peach juice. Now you are suggesting this smoothie.

Tell us what you think!