Three self-esteem tips

Three self-esteem tips

Three self-esteem tips to help when you need a qucik boost of confidence. This may come in handy during the pandemic when things are extra stressful.

Natural energy boosters

indoor plant natural energy booster

Tips and natural energy boosters to help you keep consistent and high energy throughout the day.

Stress effects on your skin

Stress effects on your skin health

Stress effects on your skin: It’s one of your skin’s worst enemies. Tips to help reduce stress and skin flareups.

Tips to deal with loss

Tips to deal with loss

I put out a variation of this post every now and then with tips to deal with loss. Sometimes it’s on the heels of me losing someone in my life and sometimes it’s when I’ve seen others post about grieving a loved one. I’m having a hard time dealing with the loss of a friend […]