Carrot cake smoothie bowl
Gluten-free and vegan carrot cake smoothie bowl for a unique and healthy breakfast option!
Tip to think more positively on an off day
A quick exercise to help you think more positively when you’re having a bad day.
Space savers for packing and home
Space savers you can use at home and also work when you’re packing for your next trip.
Beet balls that are bursting with flavor
These plant-based and gluten-free beet balls are bursting with flavor! It’s healthy and delicious!
Gingeriffic Smoothie Bowl
Yippy skippy! That’s all I can say about this mixed berry ginger smoothie bowl. It’s as good as it looks, and healthy too – it’s so good that I had to make up a word for it (unless gingeriffic is in some dictionary)! Enough said. Mic drop. Some of the health benefits of this recipe […]
Signs you’re in a workout rut
Signs you’re in a workout rut and ways to get out of it. These tips can be done virtually or at a gym.
