Save cooking time with a 5 minute chai latte smoothie recipe

Super delicious and easy to make gluten-free and vegan chai latte smoothie bowl recipe. Extra bonus: It has lots of health benefits!
Featuring my sister, my #1 inspiration

Monday motivation for the Family Day holiday – my sister! A short post about why my sister is so awesome!
Welcome to a vegan Guyanese Christmas

A gluten-free vegan Guyanese Christmas menu for last minute Christmas or New Years dinner inspiration.
Tips to deal with loss

I put out a variation of this post every now and then with tips to deal with loss. Sometimes it’s on the heels of me losing someone in my life and sometimes it’s when I’ve seen others post about grieving a loved one. I’m having a hard time dealing with the loss of a friend […]
Gluten-free, vegan Guyanese-style chow mein

Vegan and gluten-free Guyanese-style chow mein with tofu for extra protein. Delicious and healthy!
Stress management tips during the pandemic

Stress management tips and mental health resources to help through wave 2 of the pandemic and beyond.