I put out a variation of this post every now and then with tips to deal with loss. Sometimes it’s on the heels of me losing someone in my life and sometimes it’s when I’ve seen others post about grieving a loved one. I’m having a hard time dealing with the loss of a friend […]
Vegan and gluten-free Guyanese-style chow mein with tofu for extra protein. Delicious and healthy!
The new edition of Style Adventure is out. Since we’re in Wave two of the pandemic, I decided to write tips that you can do at home.
Six quick tips to keep healthy throughout wave 2 of the Covid19 pandemic and beyond.
Stress management tips and mental health resources to help through wave 2 of the pandemic and beyond.
A quick exercise to help you think more positively when you’re having a bad day.