Super easy vanilla latte smoothie recipe!

Vanilla Latte Smoothie Recipe

It’s daylight savings time in parts of the world, and I’m going to be feeling the effects of the lost hour for days! I am hoping the vanilla latte smoothie recipe can help. I don’t sleep a lot; I mention it often. Caffeine gets me going most mornings. This morning, I decided to combine my […]

Three self-esteem tips

Three self-esteem tips

Three self-esteem tips to help when you need a qucik boost of confidence. This may come in handy during the pandemic when things are extra stressful.