Tips to deal with loss

I put out a variation of this post every now and then with tips to deal with loss. Sometimes it’s on the heels of me losing someone in my life and sometimes it’s when I’ve seen others post about grieving a loved one. I’m having a hard time dealing with the loss of a friend […]
Fall Winter Edition of my Magazine Has Arrived!

The new edition of Style Adventure is out. Since we’re in Wave two of the pandemic, I decided to write tips that you can do at home.
Keep healthy throughout wave 2

Six quick tips to keep healthy throughout wave 2 of the Covid19 pandemic and beyond.
Stress management tips during the pandemic

Stress management tips and mental health resources to help through wave 2 of the pandemic and beyond.
Tip to think more positively on an off day

A quick exercise to help you think more positively when you’re having a bad day.
Ways to uplift others part 2

Tips to help uplift others as well as yourself during these difficult times and beyond.