Ways to treat your body well when you’re away from home.
Your comfort zone includes things that are familiar to you. When you need to feel safe, you retreat to that center point. Try […]
Yippy skippy! That’s all I can say about this mixed berry ginger smoothie bowl. It’s as good as it looks, and healthy […]
Today I reached out to someone I lost touch with a few years ago to tell her I missed her. I hope […]
Sometimes I just feel like a samich (did anyone else call it that as a kid?) but need to be a little […]
I first talked about my love for coconut oil earlier this year in “Three reasons why coconut oil is my best friend, […]
The holidays are coming up faster than I can imagine. I thought it was a good time to write this post. I’m […]