Mango Lime Smoothie

Mango Lime Smoothie

We are in the middle of a heatwave in Toronto. Thursday was so humid, I could barely move, let alone do much else. Today is supposed to be slightly cooler, but still above average temperature. I’ll keep this post short and sweet – just like this mango lime smoothie (yes it’s still pretty sweet, even with the lime). I find this smoothie tasty, refreshing and surprisingly filling. This vegan mango lime smoothie is perfect for a summer’s day – especially if you’re in the middle of a heatwave!

Mango Lime Smoothie Recipe


  • 1 cup of vanilla almond milk (or soy or light coconut milk if you cannot use almond)
  • 1 mango, cubed, frozen or fresh
  • 1/4 cup frozen strawberries, if using fresh strawberries, add some ice when blending the smoothie
  • 1/2 scoop (22 g) of vanilla protein powder (or 3 tablespoons of organic vanilla bean powder). I use Vega brand currently.
  • 2 tablespoons of lime juice

Combine all ingredients in a blender and purée until smooth. Drink immediately.

Approximate nutritional value based on brands and amounts used

Nutrition without toppings
Calories: 231
Fat: 5.6 g
Carbs: 32.9 g
Protein: 18 g

For more smoothies, check out some more of my recipes.


  1. Seems really healthy and delicious Samantha!

  2. Headed out to buy the ingredients. Sounds too good to miss!

Tell us what you think!