Coconut Blueberry Popsicle Smoothie Bowl

Coconut blueberry popsicle smoothie bowl

It’s a short but sweet Friday recipe post. Beat the summer heat with this super tasty and healthy coconut blueberry popsicle smoothie bowl! It’s gluten-free and vegan too! Popsicles make me feel like a kid again. I still eat them. But, usually I try healthier ones than I ate when I was young.

Unlike regular popsicles, this version actually has health benefits! Some of the health benefits of this smoothie bowl include anti-aging properties, improved immunity, blood pressure, cholesterol, and stress reduction.

Coconut blueberry popsicle smoothie recipe


  • 1/2 cup vanilla almond milk
  • 1/2 cup light coconut milk
  • 1 cup of frozen blueberries
  • 1 scoop of vegan vanilla protein powder, I use Vega Sport
  • Ice


  • 1 tablespoon coconut flakes
  • 1/2 banana
  • 1/4 cup cranberries
  • 1/4 cup blueberries
  • Flax seeds
  • Optional: gluten-free rolled oats


Add all ingredients minus toppings into a blender and puree until smooth. Add toppings and serve cold.

Approximate nutrition information for one serving size (Based on brands and amounts used in this recipe)

  • Calories: 400
  • Fat:  19g
  • Carbohydrates: 42g
  • Protein: 34g

For more smoothie bowl inspiration, check out my recipe posts.


Tell us what you think!