Notes: This is spicy to very spicy depending on the type of pepper you use; if using dry chickpeas, soak them overnight for 12 hours

Makes: 4 servings
Total Time: 1  to 1 and a half hours, cook time: 30-60 minutes (depending on the type of rice and chickpeas used), prep time: 20 minutes


For Curry:
For Chickpeas and Vegetables:


Directions for curry: In a blender, or hand blend, combine ½ onion, garlic, oil, spices, tomato and the 2 cups of water. Blend until smooth and thick.

Directions for rice: Cook rice according to the package.

Directions for chickpeas/garbanzo and vegetables: 

If using dry chickpeas/garbanzo beans:
If using canned chickpeas/garbanzo beans:

Directions continued:

Serve over the rice.

Approximate Nutritional Information for 1 Serving (Based on brands and amounts used in the recipe)