Samantha Wharton (Page 2)

I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I majored in Psychology and Communications and am a Canadian Fitness Professionals (Canfitpro) member. I spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.

relax to help keep up your health

Keep up your health during the pandemic

By: Samantha Wharton

In: Health

nutrition tips

Nutrition tips – get back on track after a slip up

By: Samantha Wharton

In: Health

indoor plant natural energy booster

Natural energy boosters

By: Samantha Wharton

In: Health

Spicy apple cinnamon chips

Spicy apple cinnamon chips for the win!

By: Samantha Wharton

Stress effects on your skin health

Stress effects on your skin

By: Samantha Wharton

Get into a fitness groove

Get into a fitness groove

By: Samantha Wharton