Samantha Wharton (Page 2)

I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I majored in Psychology and Communications and am a Canadian Fitness Professionals (Canfitpro) member. I spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.

stress management

Stress management tips to help during the pandemic

By: Samantha Wharton

In: Health, Self

carrot cake smoothie bowl

Carrot cake smoothie bowl

By: Samantha Wharton

think more positively

Tip to think more positively on an off day

By: Samantha Wharton

In: Health, Self

Chickpea channa curry

Guyanese-style channa (chickpea) curry

By: Samantha Wharton

eat your way to awesome skin

Eat your way to awesome skin part 2

By: Samantha Wharton

In: Health, Skincare

awesome skin

Eat your way to awesome skin part 1

By: Samantha Wharton