Samantha Wharton (Page 2)

I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I majored in Psychology and Communications and am a Canadian Fitness Professionals (Canfitpro) member. I spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.

Staycation Niagara on the Lake

Staycation during a pandemic

By: Samantha Wharton

In: Travel

turn your workouts into a routine

Turn your workouts into a routine

By: Samantha Wharton

matcha latte

Vegan, gluten-free matcha latte – hot or cold!

By: Samantha Wharton

butterfly - manage anger and pain

Tips to help manage anger or pain

By: Samantha Wharton

In: Health, Self

apple spinach smoothie

Apple spinach surprise smoothie

By: Samantha Wharton

popsugar fitness HIIT routine

My New Fave At-Home Workouts

By: Samantha Wharton

In: Fitness, Health