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Samantha Wharton

I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I majored in Psychology and Communications and am a Canadian Fitness Professionals (Canfitpro) member. I spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.

3 of my best ways to step out of your comfort zone - butterfly

3 of my best ways to step out of your comfort zone

2023-05-05
By: Samantha Wharton
In: Health, Self
4 ways to naturally increase your energy

4 ways to naturally increase your energy

2023-04-03
By: Samantha Wharton
In: Health
Muskoka, Ontario, Canada

Ten stress reduction tips

2021-09-06
By: Samantha Wharton
In: Health, Self
Vanilla Latte Smoothie Recipe

Super easy vanilla latte smoothie recipe!

2021-03-15
By: Samantha Wharton
In: Recipes
light and delicious tofu lettuce wraps

The best light and delicious tofu lettuce wraps

2021-03-08
By: Samantha Wharton
In: Recipes

Save cooking time with a 5 minute chai latte smoothie recipe

2021-02-22
By: Samantha Wharton
In: Recipes

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  • 3 of my best ways to step out of your comfort zone
    3 of my best ways to step out of your comfort zone
  • 4 ways to naturally increase your energy
    4 ways to naturally increase your energy
  • Ten stress reduction tips
    Ten stress reduction tips
  • Super easy vanilla latte smoothie recipe!
    Super easy vanilla latte smoothie recipe!
  • The best light and delicious tofu lettuce wraps
    The best light and delicious tofu lettuce wraps
  • Save cooking time with a 5 minute chai latte smoothie recipe
    Save cooking time with a 5 minute chai latte smoothie recipe
  • Featuring my sister, my #1 inspiration
    Featuring my sister, my #1 inspiration
  • Three self-esteem tips
    Three self-esteem tips

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3 of my best ways to step out of your comfort zone - butterfly

3 of my best ways to step out of your comfort zone

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