I love Piri Piri sauce. It’s goodness that makes anything taste amazing. If you haven’t tried it before, it’s a Portuguese sauce […]
I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I'm a Canadian Fitness Professionals (Canfitpro) member and spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.
The next couple of weeks are going to be really busy, so I’m partially writing this post because I need to “gently” […]
We go through grief after a loss such as death, the breakup of a meaningful relationship, or losing a job. The recent […]
I prefer to simmer my pasta sauce for at least two hours to get the flavors to blend well. Sometimes that kind […]
I posted this on Canada’s birthday, but it didn’t post properly, so I mentioned I would repost because this is my most […]
Happy Friday! It’s my twelfth week doing random acts of kindness Fridays. I’m hoping that some of you will join me, even […]
I work hard at being as healthy as I can. It’s not always easy since I prefer to hang out with family […]