I need your help! Disclaimer: This is a post about getting better sleep. If you sleep well, it’s cool if you don’t want […]
I love fashion, fitness, food and travel. I founded The Hemera Group in 2013 and The Art of Being Fabulous in 2016. I majored in Psychology and Communications and am a Canadian Fitness Professionals (Canfitpro) member. I spend my downtime at the gym, hanging out with friends and family, teaching my niece how to do the robot, pretending to be a chef and becoming a Prosecco expert.
I like when experimentation goes well! The inspiration for this smoothie bowl came from Instagram. I challenged myself (because I’m annoying that […]
I’m tired this morning and look like I haven’t slept in weeks. I’m not sure why since I went to bed at […]
Sometimes I like to get all experimenty with food (and clearly the English language). This is not one of those times. I […]
It’s Friday, or Saturday depending on what part of the world you are in! And after a long week, you sometimes need […]
I love dhal, I mentioned it in my post, “Ten reasons why dhal is my superfood”. I make a giant pot of […]
Not all stress is bad. We all go through it at different points. Things such as getting fired from a job or a […]