Love Sign at the Distillery District, Toronto

Be kind to yourself today

Globally, this year is off to quite the start. I am hoping as the year progresses, we will start to see more kindness.

Am I an optimist, or just naive? Only time will tell! But, I know a lot of people that are under stress these days so I decided to write a short reminder post to be kind to yourself.

It’s so important to treat yourself well. It’s easy to forget with all that we have going on to treat ourselves fabulously. Give yourself a kind word, buy yourself something, or go out and do something you enjoy. It doesn’t have to cost anything to be good to yourself! It also can be harder to be kind to others, if you’re not kind to yourself.

I hope your weekend brings you joy, whatever you are doing.


  1. Great post, thanks for sharing. Is this one of your resolutions for 2020?

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