Spinach and pear smoothie

Spinach and stuff super smoothie

Ginger, pear and spinach for a super smoothie win!

I was too lazy to write out more ingredients for this super smoothie in the title so “stuff” seemed to suffice. But here is the recipe! Ginger and pear go together amazingly, add in some spinach and you have a fabulous breakfast smoothie!

Time: 5 minutes
Serves: 1 large smoothie or two small smoothies

Ingredients

Spinach
  • 1 cup of almond milk
  • 1 cup of spinach
  • 1/2 pear
  • 1/2 scoop vanilla protein powder, I use Vega Sport
  • 1/4 tablespoon hemp or flax seeds
  • 1 tablespoon of fresh ginger, chopped
  • Ice
  • Optional: teaspoon of chopped nuts of your choice

Directions

Combine all ingredients in a blender and purée until smooth.  If using, add one teaspoon of chopped nuts and serve immediately.

Nutritional value for 1 serving (based on brands and quantities used in the recipe)

  • Calories: 244
  • Fat:  2.5g
  • Carbohydrates: 35g
  • Protein: 18g

29 Comments

    1. Author

      Thanks so much!

    1. Author

      Thank you!

    2. Author

      Thanks so much!

    1. Author

      Let me know what you think if you do!

    2. Author

      Thank you! Let me know what you think if you do!

    1. Author

      Thanks so much!

    1. Author

      Thank you!

    2. Author

      Thank you!

  1. Love smoothies! I’ll definitely be making this one!

    1. Author

      Thanks so much! Let me know what you think if you do try it!!

    1. Author

      Thank you!

    1. Author

      Thanks so much!

    1. Author

      Thank you!


    1. Author

      Thanks for sharing!

    1. Author

      Thank you!

    1. Author

      Thanks so much!

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