Coconut Blueberry Popsicle Smoothie Bowl

Red white and blue July 4th coconut peach popsicle smoothie

Breakfast smoothie bowl with fruits

Happy July 4th to everyone that celebrates in the US! Here’s a smoothie made for you with a dash of vanilla! It’s healthy to boot!

Some of the health benefits of this smoothie bowl include anti-aging properties, improved immunity, blood pressure, cholesterol, and stress reduction.

Independence Day coconut peach popsicle smoothie recipe


coconut milk

  • 1/2 cup vanilla almond milk
  • 1/2 cup light coconut milk
  • 1 medium peach, diced
  • 1 scoop of vegan vanilla protein powder, I use Vega Sport
  • Ice



  • 1 tablespoon coconut flakes
  • 1/2 banana
  • 1/4 cup cranberries
  • 1/4 cup blueberries
  • Flax seeds
  • Optional: gluten-free rolled oats


Add all ingredients minus toppings into a blender and puree until smooth. Add toppings and serve.

Approximate nutrition information for one serving size (Based on brands and amounts used in this recipe)

  • Calories: 400
  • Fat:  19g
  • Carbohydrates: 42g
  • Protein: 34g


    1. Author

      Thanks so much!

    1. Author


  1. Happy July 4 🇺🇸🇺🇸🇺🇸

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