Recipes

Gingerific mixed berry smoothie bowl

Mixed Berry Smoothie Bowl

Yippy skippy! That’s all I can say about this mixed berry ginger smoothie bowl. It’s as good as it looks, and healthy too.  Enough said. Mic drop.

Some of the health benefits of this recipe include helping with digestion, weight loss and muscle and nerve functioning.

Mixed berry ginger smoothie bowl recipe

  • Makes: 1 serving
  • Total time: 5 minutes

Ingredients

Fresh forest fruits

 

  • 1 cup almond milk or water
  • 1 cup fresh or frozen blueberries, blackberries and raspberries
  • 1 scoop of vanilla protein powder, I use Vega Sport plant-based protein
  • 1.5 teaspoons coconut oil
  • 1 teaspoon ground ginger
  • Ice cubes if desired

Optional toppings:

vegan chocolate bar

Directions

Add all ingredients minus toppings into a blender and puree until smooth. Add toppings and serve.

Approximate nutrition information for one serving size (Based on brands and amounts used in this recipe)

  • Calories: 507 (without toppings: 343)
  • Fat:  15g (without toppings: 6g)
  • Carbohydrates: 72g (without toppings: 56 g)
  • Protein: 35g (without toppings: 30 g)
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37 comments

  1. What a great idea with that chocolate garnish! I JUST made a lazy smoothie that color with blackberries (which are hard to find here), blueberries, and strawberries. Anyways it turned out that exact color and I started naming it the Grimace smoothie hahahaha

    1. Thanks so much Kristin!! I love your name for it! Awesome!!! I usually make lazy smoothies. The extra work only once a week, usually on the weekend hahaha!! I may have to borrow your name 🙂 Have a beautiful start to your week 🙂

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