Happy Thanksgiving weekend in Canada! Breakfast is one of the most important meals of the day. Eating a balanced and nutritious breakfast is key to keeping energy up during the day. I have smoothie bowls at least once during the week. It helps change up my breakfast routine, and some of them are just delicious like this berry acai protein smoothie bowl.
Some of the health benefits of acai include:
- Promotes heart health
- Boosts immunity
- Assists in digestion
- Has anti-aging properties
- Aids in weight loss
Berry acai protein smoothie bowl recipe
Ingredients
- 2 cups frozen berry mix (blackberries, blueberries, strawberries, raspberries)
- 1 fresh or frozen banana
- 2 tablespoons acai berry powder
- 1 cup unsweetened almond milk
- 1 scoop of vegan protein powder, I use Vega Sport
Toppings I used (all are optional)
- Blueberries
- Strawberries
- Tangerines
- Pears
- Kiwi
- Passion fruit
- Slivered almonds
- Toasted coconut flakes
- Chia seeds
- Mint leaves
Directions
Add all ingredients minus toppings into a blender and puree until smooth. Add toppings and serve.
Approximate nutrition information for one serving size (Based on brands and amounts used in this recipe)
- Calories: 507 (without toppings: 343)
- Fat: 15g (without toppings: 4g)
- Carbohydrates: 72g (without toppings: 56 g)
- Protein: 32g (without toppings: 28g)
Advertisements
Will definitely try this! It looks amazing
Thanks so much! Let me know what you think if you do!
Another great one Sam
Thanks so much Aldo 🙂
Looks so good!
Thanks so much! It was a good one 🙂
Happy Thanksgiving! Looks great
Thanks so much! I hope you had a great Thanksgiving too!
Wow great smoothie
Thanks so much! It was good 🙂
Wow this looks so delicious!
Thanks so much! I appreciate it
This looks wonderful!
Thanks so much! It was good 🙂
WoW! Great one!
Thanks so much! I appreciate it 🙂
So yummy!! Thanks for sharing
Thanks so much! It was good 🙂
Just look ingredients with berry, so attracted , really good for the health, thank for your smoothie recipe
Thank you very much! Have a good day!
Wooow this sounds delicious! Will definitely be trying it out:)
Thanks so much! Let me know what you think if you do!! Have a wonderful day!
This looks great! Enjoy your Thanksgiving
Thanks so much! Enjoy your weekend!
Looks delicious! Happy Thanksgiving Samantha!
Thanks so much! I hope you had a wonderful Thanksgiving!