Meet new people at home or solo traveling. Advice from a chatty introvert.

Cavendish, Prince Edward Island, Canada

For a change, I’m doing the travel post as Aldo prepares for a three week business trip to Asia. So, sorry the pictures won’t be nearly as spectacular! I spent a lot of time alone traveling to New York last year for probably a couple of months in total, over a nine-month period. As an introvert, I like spending time alone, but eventually, it’s nice to have someone to talk to, so I had to figure out ways to approach people. I’m a bit of an anomaly because I’m an introvert that talks a lot in social situations. But only when I’m comfortable, or had some wine, or as I used to call it, liquid courage. Being “on” sometimes leaves me feeling exhausted at the end, but I have met some amazing people that make it worth it.

Do you feel awkward around new people? Are you traveling alone? If you have trouble starting a conversation with new people or making new friends, there are some ways to change that, even if you’re an introvert. It will take some effort, and you’ll have to step out of your comfort zone.

A brief travel friendship story

Grape and Vine Restaurant NYC
Grape & Vine Restaurant, Greenwich Village, (now Society Cafe) where I met Aldo and Michelle

New York marked the first time I traveled solo, and it was a huge achievement for me since I’m afraid to fly. I did the trip for business around ten times over the nine months, one of those times for a month. I met Aldo and a friend Michelle while on the month-long leg of my stay. I was so exhausted from a terrible and extra-long trip into the city when I saw Michelle while we waited for the elevator of our hotel. I looked at her and said, “I don’t know whether to go check into my room or just head straight to the bar to grab a quick drink and start fresh.” She said, “Drop your bags off, and I’ll meet you in the bar in five minutes.”

Aldo was in the bar area when we arrived, and we all started talking. Michelle hired both of us to model for her (a first for me too), and we’ve been friends ever since.

Meet people and make new friends

Cape Breton water view
Thinking and relaxing in Baddeck, Cape Breton Island, Canada

After some reflection and investigation, I was able to find what works for me. Hopefully, you’ll find that there’s at least one or two you can try (with or without liquid courage)!

1.Spend time around other people. You have to put yourself out there to meet others. Try to hang around with other people from time to time, or be in the vicinity of others. Another person can also help break the ice with new people if the other person you’re with can strike up conversations when you can’t. For example, the majority of people I meet are when I’m out for dinner in a place I frequent. Once you’re comfortable somewhere, it makes it easier to chat with others, especially if you’ve seen them there before. If you’re alone, eat at the bar instead of at a table. You’ll find other people alone and you can try to talk to them, or talk someone that works there. I’ve formed great friendships this way.

2.Use social media to your advantage. Connect with people in your area that have similar interests. Facebook, Twitter, Instagram, and Pinterest are great ways to learn more about the people you meet, especially if you’re shy. You can always direct message someone to find out more about them (e.g. ask their name, are they on any other social media sites, etc.). Just remember to take precautions since you don’t know who is actually on the other end. I have met some great people this way, including Rudi, who has contributed to this blog and I finally met in person when she visited the city!

Me and Rudi

3.Join a club or volunteer. It’s a great way to meet local people! You don’t need to have common interests with someone to be their friend. In fact, some of the most rewarding relationships can be with people who don’t have a lot common. That said, it is easier to talk to someone you don’t know about similar interests. It could be sports, food, wine, the arts or fashion; the list is endless. If you’re volunteering, you have the opportunity to meet others that are enthusiastic about the same cause(s) as you.

4.Make eye contact and smile. I have “resting bitch face”, so if you see me walking down the street, I probably look angry. But I can’t help it; if I’m not smiling, my face just sits that way. I make a conscious effort to put a partial smile on my face when I’m walking so that I don’t look mean all the time. It’s a tactic that can work for you too. If you have an unfriendly expression, people are less likely to be responsive to you. Try not looking bored or expressionless, or frowning. Don’t fold your arms (it practically screams “don’t talk to me”) or stay off to the side by yourself. These mannerisms may make you look angry or disinterested.

5.Start talking. There are many ways to do this. You can comment about the weather “At least it’s not raining like last week!”. You can request help “Can you help me decide which one of these is a better gift for my sister?”. Or a compliment is always good like “I love your (fill in the blank).” Follow up with a related question such as do you like this weather? What do you usually buy for your sister? Where did you get that jacket? Don’t forget to introduce yourself at the end of the conversation. It can be simple “Oh, by the way, my name is…”. Once you introduce yourself, the other person should do the same. If not, ask.

6.Initiate another meeting. You can talk to someone, but it won’t go any further if you don’t open up the opportunity for another conversation. It’s especially important if you meet someone you aren’t likely to meet again. Seize the day! If you have similar interests, ask them for their number to join you to something coming up. Or ask them to grab a coffee or lunch. If it’s too difficult for you to ask someone in person, ask if they’re on Facebook, Instagram, etc. and follow up with them that way.

If you end up getting along, make sure to keep in touch!

tout est possible
Everything is possible! This picture I took at Evergreen Brickworks in Toronto will fit in every post I think 🙂

These are some of my tips. What are some of yours?



  1. I like solo travelling. Yes, my introversion makes making friends harder and I always wished that I would have a ‘Lost in Translation’ encounter with another person feeling out of place when stuck alone in a hotel.
    Your advice about the smile is spot on. I tend to have the make equivalent of resting bitch face but have made more effort recently. I am a lot happier than I once was and I am finding people are more open and friendly with me, maybe because I appear fairly confident and less guarded.
    I am also appearing on wordpress far more frequently and have ‘met’ some fantastic people, some of whom are now friends away from the blogosphere too. Blogging about introversion is a great way to meet like minded people. I found your blog by searching wordpress for ‘introvert’!

  2. Great tips girl and i love your friendship story! I have moments where I’m “on” but i know what you mean. I’ve had people approach me for all types of sales positions and I’m like wait til i don’t like someone and you’ll see the walls go up! Not salesy!:) we’re all how we are for some purpose and i love how I’m selectively introverted and I’m glad you share with us too!

    1. Thanks so much Kristin!! Hahahaha!! I have had the same, but I’m not salesy either 🙂 Thanks so much for sharing your story (I’m still laughing as I’m typing). Have a wonderful evening!

    1. Thank you very much for sharing your story. It can be tough in the beginning but as you work through them, they hopefully will become easier. I really appreciate it your comment. Have a great day

  3. Ok seriously. I think you’re my soul sister. I HATE flying, but I LOVE solo travel. I’ve tried to do it every 3 months and it’s so uplifting. It’s brings me back to my core and rejuvenates my soul (corny I know). I’m also really social and then sometimes hate people. 😝 I took a personality test and I thought I would be more extroverted than I am, but I’m apparently only 58% extrovert (I think, I can’t really remember now). My friends jokingly say that I can be friends with a telephone pole, but then I have weekends where I stay at home. I like being both. It can get overwhelming at times, but it’s nice to know I have that introvert part that doesn’t mind being alone.

    1. Haha! Yes we must be!! I also use corny lines like “rejuvenates my soul”!! We are very similar. I appreciate you sharing your story too. I like being both too, I find it’s a good balance. I really appreciate your comment! Have a wonderful day!!

  4. Great article! I am introverted, less so since I had kids, but on my own, I do find it harder to meet new people. It was easier when my children were born because I had something in common with people that I met at “mommy and me classes”, or the doctors, shopping, etc. Your tips struck a chord with me. Thanks for sharing

  5. Wonderful post. I really appreciate your tips. I am introverted too and have a hard time meeting people. I like what you say about bringing someone with you first to get conversations started. Also your pictures are great too 🙂

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