Gluten-free

Get a standing ovation with this gluten-free chicken asparagus spaghetti

Spaghetti with green asparagus and cherry tomato

I prefer to simmer my pasta sauce for at least two hours to get the flavors to blend well. Sometimes that kind of time isn’t possible, so I found that this spaghetti and asparagus recipe I came up with tastes like the sauce did simmer for much longer. You can get a standing ovation for your meal without having to spend a lot of time preparing it!

Gluten-free spaghetti and asparagus recipe

Makes: 4 servings

Total time:ย 35 minutes, cook time: 25 minutes, prep time: 10 minutes (if marinating the meat, add in sitting time for the marinade)

Ingredients

  • 540g boneless skinless chicken breast cut into chunks
  • 1 package gluten-free spaghetti
  • 10 Roma tomatoes and 2 handfuls of cherry tomatoes
  • 1 cup of cremini mushrooms diced
  • 1 cup asparagus chopped
  • 2 tablespoons aged balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 4 garlic cloves minced
  • 1 yellow onion chopped
  • 1/2 cup basil
  • Salt and pepper to taste
  • 1/4 cup parsley
  • 1 cup Pinot Grigio

Directions

  1. Cook the pasta according to the package.
  2. Marinate the chicken in 1/2 tablespoon of olive oil and all other ingredients for a minimum of 10 minutes; preferably a minimum of an hour.
  3. Warm remaining olive oil in a large skillet over medium heat. Stir in the marinated chicken and cook until chicken is almost cooked through and browned, for about 5-10 minutes.
  4. Stir in the asparagus and cook until the asparagus is just tender and chicken is fully cooked; about 10 minutes.
  5. Stir the chicken mixture into the pasta, and mix well. Let sit for about 5 minutes and then serve.

16 replies »

  1. Pingback: Site Title

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s