Looking to travel soon? Do these things before you go.
We’re heading into some of the busiest travel months of the year. You don’t want to get caught forgetting something important or […]
Easy peasy cherry kale protein smoothie
It was a lazy morning when I made this smoothie bowl during the week. I didn’t want to blend a bunch of […]
Random acts of kindness Friday week #8: Personal touch
Happy Friday! It’s my eighth week doing random acts of kindness Fridays. I’m hoping that some of you will join me, even […]
Visualize to beat stress or relax
Visualization is an easy stress management and relaxation technique that you can use anywhere, and it only takes two or three minutes. […]
These meat or vegan cabbage rolls may make you do a happy dance
I love food from all parts of the world. I’m hampered by my food allergies and restrictions, mainly seafood, gluten and dairy, […]
Foodie and drink tasting travel hacks
Last week I wrote a post about some cities to try a foodie and alcohol tasting vacation and said I would follow […]
We’re all thrown a curve ball now and then. Use it to your advantage.
Change happens whether we want it to or not, and some seem easier to deal with than others. But any change, no […]
Dessert for breakfast? This chocolate smoothie bowl tastes like it!
It’s Father’s Day so I think it’s time for chocolate! This vegan, gluten-free smoothie bowl is as healthy as it is tasty. The […]
